In these unprecedented times, we have had to build upon skills, strengths, and creative strategies to navigate uncertainty. During this interactive workshop, participants will experience practices that support individual resilience and self-compassion. In addition, an individual action plan will be created to sustain healthy practices in everyday life. We will listen to guest speaker Alice Siehoff, discussing “Resilience in Action: From Survive to Thrive.” There will be a catered brunch from Blackberry Market upon attendance and a cost of $30. Everyone is welcome to attend! We’re looking forward to seeing you there. No childcare is available at this event.
Saturday March 5, 2022 | 8:30am-12:00pm | Gathering Place |